Tap tap tap...is this thing on?

Attendance seems to be dropping off...

Anyhoo, it seems the mostly beer diet of DragonCon was not a bad thing. At weigh-in today, I had lost 3.8 lbs over the past two weeks, for a total of 30. Exercise was sporadic this week, but I did get my 15 minutes in for a few days at least.

Check in...

Are we taking the holiday weekend off? I'll be weighing myself tomorrow. Mary won't be posting any weight loss this week; she's waiting until weigh-in next Tuesday. I figure I've actually gained weight, despite the somewhat sporadic eating. Stupid beer.

As far as exercise, I definitely got in my goal.